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Part 1: Intention as a foundation for healing
If you are here, it means that your spirituality is important to you. Maybe it is even the most important aspect of your daily life, and the silent, prevailing intention of your life. Most probably, you are also sincerely interested in your personal growth, constant development, and you feel a desire to discover the deeper meaning of your life. These qualities are very important because they will guide you through the entire process and its phases. When our life is not harmonious, we experience suffering and feel unfulfilled; it means we are called to step on the path of healing and inner work. Maybe you are already on that path and you intend to deepen your healing, inner harmony, or discover your deepest passions, gifts, and life purpose. This module will help you in these endavours and engage yourslef in the process with all your heart.
Part 2: Deeper meeting with emotionality
Healing lies at the core of our well-being and serves as a foundation for inner integrity and a life of unique fulfillment. Finding deep satisfaction and true happiness won't be easy until we commit ourselves deeply and wholeheartedly to our healing. Healing is certainly a process and will take time until we start to feel better, but staying committed and persevering with our efforts is paramount. Sometimes, they may seem insignificant or minor, but every action taken toward your well-being, however small it may look, counts.
In this module, we will focus on the implementation of one of the most powerful habits that will support your healing, help you become more present and grounded, and you will learn how to regularly process your feelings and harmonize your being. It will also connect you with your sensitivity and attentiveness at a deeper level, which are crucial for the following weeks' practice and attuning to life guidance. Implementation of this habit will help you significantly in the process of delving deeper in your healing, but also in the process of recognizing your life purpose.
Part 3: Becoming your best friend
This week, we will practice self-supportive talk. Self-supportive and sane conversation with oneself has a powerful influence on the entire healing process.
Part 4: Daily reflection as a source of peace
All healing efforts lead to inner space, living in harmony, and the ability to sit in silence. It is not so uncommon that we cannot sit in silence and contemplate. Our minds are too busy, and without healing, we often feel tension that does not allow us to be at peace. This module will help you to understand the importnance of regurlar time in silence and contemplation.
How you will benefit from the program?
You will understand yourself and your feelings better by regularly creating a tranquil space for their processing, which will affect your entire being and level of peace. You will become more present, mindful, and sensitive, which will help you to be more receptive to the guidance of life
Your mind will become more peaceful, and you will connect to your inner guidance at a deeper level
You will learn to live in a sense of more flow, which will affect the quality of your entire life and help you to conserve energy
You will become your best friend, and you will build a strong self-support within yourself. You will become more compassionate, understanding, and loving towards yourself
Your self-esteem will rise, and you will connect with your creativity and intuition at a new level.
Practical information
Each module begins with recoreded, short lecture and consists an introduction to the practice for the following weeks
The Program is conducted on the Living in Harmony and Meaning portal
When purchasing course, you receive two months access to the Living in Harmony and Meaning portal within the price. The link to the course will be sent to you after purchase. After two months you can decide whether you want to continue subscription to the portal
In case of any questions, please contact info@marcinkozakowski.com.